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Thoughts & Tales
Essays, guides, and frameworks on therapy, mental health, and the quiet work of knowing yourself.
10 min read
Marriage Pressure From Parents: Saying 'Not Yet' Kindly
Marriage pressure from Indian parents: what sits under 'shaadi kab karoge?', why the guilt hooks you, scripts for 'not yet', love marriage, and safety.
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Is Therapy Confidential in India? Parents, Spouse, Work
What Indian law says about therapy confidentiality, the narrow exceptions, and whether your parents, spouse or employer can find out you're in therapy.
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Coming Out to Indian Parents: A Therapist's Guide
How to come out to Indian parents more safely: a readiness checklist, who to tell first, coming out from abroad or as trans, and the first weeks after.
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These writings reflect the philosophy behind the practice. If you'd like to explore therapy, reach out.
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