Therapist in Dehradun
I'm Yoshita Bhargava, a psychotherapist (MSc Counseling Psychology, Diploma in Transactional Analysis) working online with adults in Dehradunand across India. I've been practicing since 2020. Sessions run via Google Meet — which means working with me is the same warm, consistent experience whether you're near Rajpur Road or in Rishikesh, and the two things that usually get between people and good therapy — travel and waiting rooms — simply aren't part of it.
Finding Good Therapy in Dehradun
Dehradun is growing fast, but finding a credentialed psychotherapist in the city — someone with formal clinical training rather than a weekend certificate — can still be difficult. Many people end up choosing between a long waitlist, a long drive, or settling for support that doesn't go deep enough.
To be transparent from the start: I don't have a physical clinic in Dehradun — or anywhere. My practice is fully online by design, which is exactly what makes it a good option for the city: where you live in the valley (or beyond it) never decides the quality of care you receive. You get a fixed weekly slot, no commute through Chakrata Road traffic, and sessions from whatever room feels safest to you.
And if what you actually need is broader than Dehradun — you're a student leaving for another city, or you travel often for work — the therapy simply comes with you. That continuity is one of the quiet superpowers of online therapy. For exactly what working with me involves — the free intro call, the weekly rhythm, the video logistics — see How I Work.
How We Can Work Together
Individual Therapy
One-on-one weekly sessions for anxiety, depression, grief, self-esteem, burnout, and pattern work — anchored in Transactional Analysis.
Couples Therapy
An integrative approach drawing on Emotionally Focused Therapy and Narrative Therapy, helping partners find their way back to each other.
Anxiety Work
The most common reason people reach out. TA, IFS, and mindfulness for worry, panic, and the mind that won't switch off.
Queer Affirmative Space
All identities, orientations, and relationship structures welcomed without assumption — in Dehradun and everywhere else.
Frequently Asked Questions
Do you have a clinic in Dehradun?
No — the practice is fully online, with no physical clinic in Dehradun or anywhere else. Sessions happen over Google Meet, from wherever in the city (or the world) you feel most comfortable. Online is not the compromise option here; it's how the practice is designed, and it's what makes a consistent weekly slot genuinely sustainable.
Are online sessions as effective as sitting in a therapy room?
Research consistently finds that online therapy produces outcomes comparable to in-person work. The therapeutic relationship — the strongest predictor of change — develops just as well over video. What matters far more than the room is consistency, safety, and the fit between you and your therapist.
What are your qualifications?
I hold an MSc in Counseling Psychology from CHRIST University, Bangalore, and a Diploma in Transactional Analysis, and I'm currently preparing for the Certified Transactional Analyst (CTA) exam. I've been practicing since 2020, working with adults individually and with couples.
How do fees and scheduling work?
Sessions are weekly at a fixed day and time, held via Google Meet. Fees are discussed during the free 15-minute introductory call, and are structured to be accessible for clients in India. There is no obligation after the intro call — it exists so we can both sense whether the fit is right.
Looking for a therapist in Dehradun?
Start with a free 15-minute introductory call — a low-pressure way to see whether we're the right fit.
Book a Free Intro Call